1. What is Iconic Strength?
Iconic Strength is a team of certified coaches offering 1-on-1 personal training and online programs so you can train effectively—in person or anywhere, anytime. Whether you prefer guidance at the gym or flexibility at home, we’ve got you covered.
2. What services do you offer?
• 1-on-1 Personal Training (in-gym or home-based)
• Online Programs via App – train anytime, anywhere with structured workouts, video demos, and progress tracking
• Fitness Assessments
• Online Programs via App – train anytime, anywhere with structured workouts, video demos, and progress tracking
• Fitness Assessments
3. Who are your coaches?
Our team is made up of certified and experienced coaches who specialize in different populations—from athletes to weekend warriors and active seniors. Your goals = our mission.
4. How can I get started?
Step 1: Fill out our fitness assessment form
Step 2: Our team will reach out to coordinate your schedule and answer any questions
Step 3: We’ll match you with a coach or recommend the best program for your goals
Step 4: Start training and feel ICONIC
Step 1: Fill out our fitness assessment form
Step 2: Our team will reach out to coordinate your schedule and answer any questions
Step 3: We’ll match you with a coach or recommend the best program for your goals
Step 4: Start training and feel ICONIC
5. What happens during the fitness assessment?
We’ll assess your goals, body composition, strength, and screen for muscle imbalances and movement dysfunctions to create a personalized plan that helps you move better, feel stronger, and train smarter.
We’ll assess your goals, body composition, strength, and screen for muscle imbalances and movement dysfunctions to create a personalized plan that helps you move better, feel stronger, and train smarter.
6. Do you offer remote coaching?
Yes! We offer premium online programs through the Train Heroic App with coach check-ins.
Yes! We offer premium online programs through the Train Heroic App with coach check-ins.
Whether you're in Manila or anywhere in the world—you can train with us anytime, anywhere.
7. How does the app work?
Step 1: Get Access
After signing up for a program or coaching, you’ll receive an invite to join the TrainHeroic app via email. Download the app and create your account.
After signing up for a program or coaching, you’ll receive an invite to join the TrainHeroic app via email. Download the app and create your account.
Step 2: View Your Program
Once logged in, you’ll see your personalized training plan—including workouts, instructions, sets, reps, and demo videos—organized by day.
Once logged in, you’ll see your personalized training plan—including workouts, instructions, sets, reps, and demo videos—organized by day.
Step 3: Train and Track
Follow your workouts at your own pace. Log your results, track progress, and record notes—all within the app for easy reference.
Follow your workouts at your own pace. Log your results, track progress, and record notes—all within the app for easy reference.
Step 4: Stay Connected
Your coach can review your performance, send feedback, and adjust your program as needed. You can also message them directly for support or questions.
Your coach can review your performance, send feedback, and adjust your program as needed. You can also message them directly for support or questions.
8. Can I train even if I’ve never worked out before?
Absolutely. We work with all levels. Whether you're 25 or 72, just starting or returning—we’ll meet you where you are and help you move forward, one step at a time.
9. Where are you located?
Metro Manila. While we're based in the Philippines, our online programs allow us to coach clients worldwide. No matter where you are, you can train with us.
Metro Manila. While we're based in the Philippines, our online programs allow us to coach clients worldwide. No matter where you are, you can train with us.
10. What makes Iconic Strength different?
We’re a community of coaches and clients committed to long-term strength and sustainable fitness—no matter your age or background.